This extra-light Power-Web is made for injury prevention and rehabilitation of the hands, fingers, wrists and forearms, and enables you to strengthen and increase mobility in these areas. Benefit from adding resistance to a full range of motion, including, flexion, extention and opposition. � Adjustable resistance depending on hand positioning. � Lightest resistance available for beginner rehabilitation or training� Power Web is most diverse tool for hand, wrist and forearm exercise
The Pilates Ball is a 9" inflatable ball used for resistance work in Pilates and other mat fitness programs. The Pilates Ball is also a wonderful tool for adding focus and energy to your workouts. In addition, it can be used slightly deflated as a soft prop under the head, neck, feet, back, etc. Dark blue colour with soft, easy-grip texture.
Fitterfirst Kettlebells are based on the traditional Russian workout equipment and are the most effective way to improve overall functional strength. Simply by using Kettlebells you can get a total body workout and build muscle strength and endurance, improve core stability and overall flexibility and agility. � Vinyl-covered for safety and durability� Balanced weight and with a wide-grip for stable and precise exercise� Best tool for improving overall fitness in the shortest amount of time
The unique design of the ProStretch naturally induces movement and enables a smooth, consistent stretch through the hamstrings, calf muscles, Achilles tendon and plantar fascia, isolating the areas where you need the stretch the most. Regular use of the ProStretch helps improve flexibility and range of motion and helps relieve and rehab various lower body injuries. The ProStretch is used everyday by athletes, therapists and clinicians worldwide. � Alleviate plantar fasciitis, Achilles tendonitis, heel pain, stiff leg muscles and more� Patented rocker design makes it very effective and easy to use� Lightweight, durable and highly portable
The Pro Fitter is challenging, fun and easy to learn! Suitable for all ages and abilities, everyone can see the immediate results of cross training with the Pro Fitter! More than just a ski machine, the Pro Fitter comes with over 20 exercises that will help improve leg, core and upper body strength and stability. Since 1985, athletes and medical experts worldwide have depended on the Pro Fitter to improve sport performance, rehabilitate injuries and increase overall quality of life. If you want to maintain an active lifestyle with greater confidence and fewer injuries, the Pro Fitter is for you. A few of the many benefits you will experience are:� Better balance, coordination and overall agility � Enhanced functional core strength and stability � Faster and more precise reaction skills � Improved cardiovascular endurance � Improved proprioception reducing the risk of sports injury The Pro Fitter Physio Kit Includes:� A pair of 51" Balance Aids to assist those with limited balance skill� Hard Ankle Board fo...
Use at home or in the office, the Grip Pro Trainer is an excellent stress relief tool. Available in 3 different resistances, the Grip Pro Trainer is available for all ages and strength ranges. Dynamic and easy to use, the Grip Pro Trainer will increase:� Hand grip strength & endurance� Forearm strength� Finger dexterity and strength
Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board. Printed in color; 64 pages.
The Soft Ankle Board for the Pro Fitter is an attachable accessory that provides a more stable surface for standing, upper body, and sitting core exercises. Attaches over top of the footpads to remove the independent action of the feet. The Soft Ankle Board uses a soft foam padding to create more difficulty than the Hard Ankle Board. Please note there are two sizes. Soft Ankle Board 2 fits Generation 2 Pro Fitter models. If you are unsure about which Pro Fitter model you have, please contact Customer Service by calling 1-800-FITTER1 for more information.
Therapeutic Exercises Using Foam Rollers demonstrates over 150 exercises through images and thorough description. Individuals seeking a comprehensive foam roller program benefit from the extensive variety of exercises. Healthcare professionals can easily create an individualized home exercise program for their patients as exercises are intended for easy photocopying. Exercises are limited to one per page and include areas for individual direction and notes. Beyond exercises, additional chapters cover diaphragmatic breathing, stretching, case studies and treatment protocols.
With a single-plane of tilt and a wide and stable stance, the Fitterfirst Professional Rocker Board is perfectly suited for beginners to balance training, seniors and those undergoing rehabilitation for knee, ankle and other leg injuries. Constructed from durable Baltic birch plywood and a urethane rocking base, the Rocker Board pitches back and forth across one plane and is adjustable to 10, 12 and 15 degrees for varying difficulties via two adjustable spheres. This is a great balance board to start with for anyone who is not fully confident in their balance. Remember to keep your head up and eyes looking in front of you! A few of the benefits you will see from using the Rocker Board are:� Improved balance & coordination� Heightened sense of body awareness� Increased core strength & stability� Improved strength and flexibility of knee and ankle muscles and ligamentsDownload the Balance Surface for Active Office Comparison Chart
The CanDo flexible hand bar exerciser is a lightweight, portable exerciser designed to strengthen muscles in the hand, wrist and shoulder. Also promotes coordination and increases range-of-motion and is a perfect size for twisting and bending it. Perform oscillation movements for neuromuscular and balance training. � 12� in length with consistent diameter across resistances� Progressive resistance allows catering to personal needs� Highly portable and easy to use anywhere
The FitBALL Wedge is an air-filled sitting device that tilts your pelvis to correctly align the spine and helps prevent slouching. The angled shape can also be used effectively as a lumbar support and is suited for work, home or in the classroom. � Durable and designed for high use settings� Textured surface on one side to increase circulation while seated� Available in adult and junior sizesDownload Chair Accessory Comparison Chart Here
A 3kg Medicine ball with durable sailing rope molded into the center. A great tool for dynamic core stabilization exercises and high performance core conditioning. PLEASE NOTE: This ball is intended for non-ballistic use only and is not suitable for aggressive high impact applications.
The Lifeline Power Wheel delivers a series of intense exercises that challenge your abs, obliques, back, hips and glutes. You'll even see (and feel) the effects on your chest, arms, hamstrings and calves. With exercise options that vary from mild to downright wild, this is the perfect piece of equipment for all fitness levels. � One heavy-duty wheel with adjustable toe/heel fasteners� One instructional DVD for advanced workouts