The Fitterfirst Slideboard has been a preferred dryland training tool for hockey players, speed and figure skaters for years. Simulate sport-like movements in an off-ice training environment. With an adjustable width from five to eight feet, the Slideboard can be used to replicate the long stride of speed skaters or the short, quick strides of hockey goalies. � Develop lateral strength, power and endurance� Enhance balance, agility, speed and flexibility� Increase sport performance or improve functional rehabilitation
Therapeutic Exercises Using Foam Rollers demonstrates over 150 exercises through images and thorough description. Individuals seeking a comprehensive foam roller program benefit from the extensive variety of exercises. Healthcare professionals can easily create an individualized home exercise program for their patients as exercises are intended for easy photocopying. Exercises are limited to one per page and include areas for individual direction and notes. Beyond exercises, additional chapters cover diaphragmatic breathing, stretching, case studies and treatment protocols.
The Original Index Knobber® II massage tool is a simple device designed to let you apply deep pressure to muscles within easy reach of your hand. It the ideal instrument for clinic or home use allowing for firm, sustained pressure on targeted muscle. It is as safe and effective as massaging a sore muscle with your own knuckle or thumb. It's unique patented design allows it to be used in several hand positions and by the right or left hands comfortably and interchangeably.
The Pro Fitter is challenging, fun and easy to learn! Suitable for all ages and abilities, everyone can see the immediate results of cross training with the Pro Fitter! More than just a ski machine, the Pro Fitter comes with over 20 exercises that will help improve leg, core and upper body strength and stability. Since 1985, athletes and medical experts worldwide have depended on the Pro Fitter to improve sport performance, rehabilitate injuries and increase overall quality of life. If you want to maintain an active lifestyle with greater confidence and fewer injuries, the Pro Fitter is for you. A few of the many benefits you will experience are:� Better balance, coordination and overall agility � Enhanced functional core strength and stability � Faster and more precise reaction skills � Improved cardiovascular endurance � Improved proprioception reducing the risk of sports injury The Pro Fitter Physio Kit Includes:� A pair of 51" Balance Aids to assist those with limited balance skill� Hard Ankle Board fo...
If you're looking for a powerful and effective cardio workout, the Weighted Speed Rope is for you. The Heavy Speed Rope weighs .75 lbs (Red). The Extra Heavy speed rope is a maximum safe weight of 1.25 lbs. (Black) is all in the rope -not in the handles-making your workout comfortable and smooth. Professionally engineered, the Weighted Speed Rope features our new high-tech, ball bearing handles for smooth rotation, and two sliding rope adjustors make any rope length adjustment quick and easy.
Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board. Printed in color; 64 pages.
15' PER4M Speed Ladder for intense training drills of the upper and lower body as well as excellent body stability. Attack the PER4M Speed Ladder with quick feet and high knees for breakout explosion for first step movements. Includes: 15' Speed Ladder4 Ground StakesCarry BagInstructional Chart (10 movements) + link to training videos
Bamboo charcoal is produced from the rapidly growing moso bamboo. It has countless tiny holes that ultimately give the resulting bamboo charcoal its revolutionary abilities as both a deodorizer and dehumidifier. Easy Maintenance: Place your bamboo charcoal product outside under direct sunlight (2-3 hours per side) every 30-60 days for optimal performance. With proper maintenance, your product can last an entire year or more. After one year, the bamboo charcoal pieces from your product can be recycled by mixing it with gardening soil. [sustainable + reusable + recyclable]
Inspired by the request of a valued Fitterfirst customer, the Combobble Board takes the best elements of the Fitterfirst Professional Balance Boards and the Fitterfirst Combo Board and creates a unique and challenging board. The Combobble Board is excellent for increasing the difficulty of many high-level fitness exercises such as squats and tosses. � Patented tri-level sphere design for increased difficulty� 24� wide for aggressive athletic stances� Grip tape surface for secure footingDownload the Balance Board Comparison Chart
Thermotex is a convenient, portable therapy system that you can use at home, in the office, while driving or on vacation to provide effective temporary pain relief wherever and whenever you need it. Thermotex produces infrared heating to provide deep penetrating warmth for temporary relief of acute and chronic pain.
The Pain Relief Orb is designed to help relieve chronic pain and tension through trigger point therapy. By applying precise pressure to areas of tension or inflammation, the Pain Relief Orb allows muscles to release and return to their natural length, alleviating any discomfort. � Multiple knobs in varying sizes for versatility and use on different muscles � Effectively relieves pain due to injury, sciatic nerve pain, tennis elbow, tension headaches and more � Suited for self-use or use by a practitioner on patients
The Fitterfirst Bongo Board is an exciting extreme balance-training tool. The unique double ball bearing and tapered design of the roller allows for not only end-to-end movement, but also allows for heel-to-toe rocking and rotation for increased difficulty. The FUNctional Bongo Balance Board will:� Enhance core strength and stability� Improve Balance and proprioception� Increase coordination and responsiveness� Heighten sense of body awareness� Improve sports performanceThe Bongo Board is a maple plywood skateboard deck with a polypropylene undercarriage. It has a urethane roller with a polypropylene centre and a rubber nylon bungee cord for safety and ease of transport. A moderate to high level of fitness is recommended for using the Bongo Board. Download the Balance Board Comparison Chart Here